Good night, kids! How to teach a child to sleep in his crib

How to teach a child to sleep separately? Most parents face this problem. Babies, as a rule, like to sleep with their mother more than in their own, even if very beautiful, crib. Therefore, at present, many ways have been invented to teach the baby to some independence. The reader will get acquainted with the main recommendations in this article.The main thing is the right regimen Before you teach a child to sleep in his crib, it is necessary to work out a certain mode of the day for him. The baby should understand when it's time to sleep. This will help certain actions that will be performed regularly before going to bed. Regularly! A few evenings of idleness can negate the entire educational effect.Thus, if every evening all family members gather on a large sofa and discuss what they have done during the day, then the child at the sight of such "gatherings" will understand that it's time to go to bed.Not eating after six? This is for adults!Before going to bed, you should give your baby some milk. An older child can be offered a couple of spoonfuls of oatmeal. Eating "at bedtime" will help the child to avoid discomfort and increase the duration of sleep. But the baby should not overeat in any case!Water procedures Everyone knows how relaxing and soothing a warm bath is. Therefore, it is recommended to bathe the baby before going to bed. And after the water procedures, wrap him in a soft warm towel and hold him in your arms. Mom's warmth will make the baby even calmer. However, there is one "but": bathing has an encouraging effect on some children. It is better to bathe them in the afternoon so that by the evening the charge of children's energy is somewhat spent.A bedtime story is one of the most common "rituals" in preparation for bedtime. Even if the baby does not understand the meaning of fairy tales and poems yet, the melodious and gentle voice of his mother will calm him down. You can read books to your child, the plot of which is related to sleep. One book is enough for someone, someone needs to read several. However, it is necessary to know the measure in everything. Prolonged reading can banish drowsiness.Lullabies-lullabies will help parents to teach the baby to sleep in the crib. First, you should sing to the baby, rocking him in your arms, and then gradually begin to put him in the crib. After all, when the song begins, the child should already be in his bed.My bear will calm the baby with a simple soft toy. It will not distract the baby as much as educational toys. If the child is still very small, the toy should be placed at a distance from him. The baby should not reach it. There have been tragic cases when children pressed their faces tightly against toys and suffocated.And now about the educational process If the child is used to sleeping with his parents, do not expect him to get used to the crib quickly. It is necessary to teach the baby to sleep alone gradually. To begin with, let the baby sleep separately only during the day. So the child will not face the fear of the dark. Also, for the first couple, it is better to put the crib in the parents' room. This will help the baby not to worry about changing the usual environment.After a while, it's time to put the crib in the nursery. The baby will get used to the new room better if mom is around while he falls asleep. However, you need to gradually increase the distance from mom to the crib. When the baby learns to fall asleep without the presence of parents, the goal is achieved. sensuelas.com